Tech swim with paddels
I just finished a 1.6km swimming that lasted about 1hh:0mm:0ss !
kiah and sophia @ Oak Bay
legs felt great after
200wu
4x50
200paddles&pull
200paddles
200swim
200 paddles
200 paddles and pull
200 cd
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You have uploaded 13 swimming activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest swimming activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 6.20 kms at an average pace of roughly 33:52 min/km!
Your latest run was at a pace of approximately 37.5min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!