You are viewing a single comment's thread from:

RE: Thursday Easy 5Km Run

in #exhaust4 years ago

You have uploaded 255 running activities, and 42 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 42 similar activities, you have travelled approximately 216.10 kms at an average pace of roughly 7:31 min/km!
Your latest run was at a pace of approximately 7.585min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

Coin Marketplace

STEEM 0.17
TRX 0.13
JST 0.028
BTC 56570.01
ETH 3028.13
USDT 1.00
SBD 2.29