You have uploaded 242 running activities, and 36 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Tuesday 5km Tempo Run - 5.275km @ 6:44 min/km pace.
- Tuesday Easy 5Km - 5.349km @ 6:53 min/km pace.
- Tuesday Easy 5Km Recovery - 5.145km @ 7:02 min/km pace.
- Tuesday 5km New Route - 5.24km @ 7:04 min/km pace.
- Thursday Rainy 5Km Run - 5.138km @ 7:05 min/km pace.
Over these 36 similar activities, you have travelled approximately 184.41 kms at an average pace of roughly 7:30 min/km!
Your latest run was at a pace of approximately 7.627min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!