Saturday Run

in #exhaust5 years ago

I just finished a 4.843km running that lasted about 0hh:30mm:30ss !

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i had a weekdays break, with five days without running, due to lack of time, so run just half an hour today, and will try to complete at least 10k tomorrow
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 12 running activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 6 similar activities, you have travelled approximately 29.50 kms at an average pace of roughly 6:13 min/km!
Your latest run was at a pace of approximately 6.298min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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