Good effort. Working out keeps me sane.
Must be nice to have a private gym in yer apartment block.
You out to get into Park Runs, best way to start a Saturday morning!
Might have to check out those abs videos, they sound interesting!
Good effort. Working out keeps me sane.
Must be nice to have a private gym in yer apartment block.
You out to get into Park Runs, best way to start a Saturday morning!
Might have to check out those abs videos, they sound interesting!
I used to tell people that too as I escaped for an extended lunch to burn off the mornings frustrations.
It is very nice, even though they could really do with putting a new bench and a couple of free weights in there - I might ask.
Honestly, I've never liked running outside unless it's after a ball. I like perfect conditions - no puddles and flat ground :)
You can download the routine or watch it online from dubious sources, and it works!