Drop and give me...two.
I have never done a pushup in my life. I mean thirty-one and a half years of no pushups. Until this evening.
My dad got me these little push up bars from Amazon, they are supposed to help with grip and adds a little heigh for people that have difficulties. anywho, i thought well, these will help with upper body stuff pre surgery. Doing two was enough for me. I will get better. I am pretty strong, my joints are just weak. I think if I can build up the muscle around my elbow joints, I will be better off.
oof.