apples and benefits

Red apple fruit is a fruit plant that has a sweet taste with a lot of water content to give freshness as it passes through dry throat. One fruit that has several species in this world is the apple. This fruit grows well in areas with cold climates, other than that this fruit can flourish in cold regions.

In addition, this red apple has a lot of benefits for the health of the body because it contains a lot of nutritional content. The content contained in this fruit such as vitamin A, vitamin C, vitamin B complex, minerals, fitonutrein, fiber and so forth. Content that is very good for the health of the body. apples have benefits

the benefits of apples to facilitate digestion, to boost the immune system, to prevent dehydradi, to prevent breast cancer, to prevent diabetes.