What You Should Need to do For Getting Beautiful Skin All the Time | SKINCARE TIPS

hello dear Steemains!!

Let me tell you guyz something really important for good skin. First, you should need to do wash your face with best cleaner face wash or good soap in the morning and night time. I must care for my skin on the daily routine life, coz our skin needs to be more careful, so that's really important to know how much you takecare of your skin. God created all humanity beautifully and we have a proper right to caring of our body and skin. So now today m gonna share with you some important things that you should know about it.
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1. You Need To Be Consistent

As you know guyz, the good skin doesn't come in one day, so that's why you should need to be consistent with getting a good result. You'll only a good result when you taking care of your skin everyday.

2. What You Apply Outside & Inside

Good skin is only comes from what you apply inside an outside. So make sure you eat healthy food and a lots of fresh fruits and vegetables. Good skin is also come from drinking enough water on the daily basis. So you should just need to care in your diet pan and don't eat a un-healthy food, which is causes to leads acne, pimple on your face.

3. Don't Eat Junk Foods

Skip junk foods in your diet and always care to avoid oily foods, which also the main reson to makes your skin looks dull, pimples,acne and breakouts. So don't eat it every single day just need to keep it handle. I don't say that you don't eat all the time in your life, but don't eat daily oily foods, like you can eat it after a week or 2 weeks.
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4. Hydrate Your Skin

Make sure guyz you keep hydrate your skin all the time never leave your skin and body of dried. For, hydrating your skin you can use toner. Toner helps to keep maintain your PH Level and avoiding pimples and acne.

5. Drink Plenty Of Water

You body needs of keep hydrated all the time, so become getting a flawless skin you should rely need to drink a plenty of water per day. If you do not drink a lot of water, your body becomes dryness, loose, flay, and early goes to appear aging sign, so that's why you should need to do that.

6. Eat Healthy Fruits With Antioxidants

I always prefer to eat healthy foods, which is fulfilled with a lot of vitamins that your body needs. So keep that in mind you'll do same like me. These foods such as:

• Nuts
• Blueberries
• Coconuts juice/ dry
• Seeds
• Almonds
• Apple
• Grapes
• Green tea / organic
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7. Sun Exposers

Always save your skin from the UV sun rays. Wear sun glasses and sun protection cream before going on the hot sunny day. Taking care of your skin from sun that's really important.

8. Sleep Daily 8 hours

Sleeping beauty is also important to keep relaxing your body and especially for eyes. So sleep daily at least7 to 8 hours, but remember the routine time

.9 Exercise

So next step is exercise, as you can see guyz when you do exercise you sweat. When you sweat, your body is getting rid of all the fluid and toxin in your body. In that way your skin is going to glow and healthy.

So guyz these things you can add up, then you get a good result for your skin. Taking care is part of your life, it's all about how to treat yourself as well as. I recommend to follow these tips, as i personally follow these, So I know that how worth is it :-)

See yea guyz in my next post, If you've any qoestion let me know ;-)