benefit of Strawberry

in #esteem6 years ago

Let's know about the health benefits of strawberry below.

  1. The strawberry contains plenty of vitamin C and phytochemicals. That is, the blood circulation is good in our brain.
    Vitamin C boosts our body immune system. Eat 1 cup strawberry cake every day to meet the deficiency of Vitamin C in the body.

  2. Strawberry keeps our heart healthy Keeps blood pressure under control.

  3. Extra weight is worried, eating strawberries every day, excess fat in the body gets fractured easily.

  4. Lowering blood pressure reduces hypertension, potassium and magnesium in the strawberry.

  5. This is not the end here. Strawberries also improve eyesight.

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