Benefits Guava Water for Human Health

in #esteem • 6 years ago (edited)

Evening Friends of Steemian

In the corners of my residence is now the fruit season Guava water, water guava plants has become a phenomenon today because the fruit juice is very delicious to dikosumsi fruit, therefore every citizen in this neighborhood no one does not have this plant in front of their home.

image

the guava fruit is almost ripe

Plant Guava water is one type of plant Guava water that has a fairly large size fruits. The weight of this guava fruit flesh can reach 200 grams - 350 grams, this size is quite amazing eye to the size of water guava fruit.

The fruit that comes from Southeast Asia has become one of the fruits that are quite popular among the people around and sell well when it's time to be picked, the color is red, the meat is thick and crispy with a sweet taste must be tempted everyone sees it andimmediately wanted to taste it. Fruit Guava water is indeed famous for its abundant water content, this Guava water content is almost 93% in each fruit. So do not be surprised if this one has a lot of cashew enthusiasts.

ruit plants Guava water is one type of tropical plants originating from Southeast Asia that entered in the family Mytaceae (tribe-cashew).

image

almost ready to pick

Guava plants can grow well in the lowlands up to 1000 meters above sea level, with good care. This guava reaches its productive age at three to five years and this Guava fruit is able to produce as many as 80-100 kg of fruitswithin a year. Guava fruit plants are also classified as having excellent resistance to stem borer, caterpillar pest and leaf fungus.

image

flowers and fruit

Fruit Guava water is rich in vitamins
Among them :
1. Vitamin A
2. Vitamin B
3. Dietary fiber
4. Calcium
5. Niacin
5. Thiamin
6. Iron and potassium.

And also contains organic compounds in it such as betulinic acid, jambosine and Friedel lactones.
With this content Guava is believed to be able to nourish the human body
Such as :
1. Digestion
2. Controlling diabetes
3. Help cancer prevention
4. nourish the heart and also able to boost the immune system.

Fruit Guava water has its own reputation in human life, in addition to containing many benefits for human body resistance, Guava water can also be used as a water substitute while in thirst.

Just a few articles that I can share about the benefits of water guava fruit for human life, may be useful and no doubt again to be consumed.

Thank You for Reading and Visiting the Blog

@oomcie85

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6 years ago in #esteem by
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     6 years ago 

    Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Oom Cie from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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