What is the body heating the eggs?

in #esteem6 years ago


Telling hot food, we understand the food of meat, fish and eggs. Never say hot tea with hot tea, coffee, or hot rice.
That is, say hot foods that food is not easily digested, especially in the summer, it is called hot food. Playing these foods, the body is hot, the stomach gets hot, that is, indigestion. It means the body is hot, the temperature of the body increases, not only, but also the cold food means that the food body keeps cold, but not too. Rather, it can be said that all foods are easily digested, other foods help digestion, they are cold foods. Let the eggs of this in terms of how hot meal?
Because it is the number one in the list of hot dishes dimerai space. Let's see what happens in an egg? The average weight of the egg is about 60 grams. It contains only 6 grams of protein and fat. So digestion of them is not a matter. Apart from this, 30 milligrams of calcium, 1.5 milligrams of iron, 8 grams of other minerals and 3 grams of non-essential substances, which contain all other vitamins except Vitamin C.
The water is about 35 grams. Cholesterol contains about 700 milligrams and strength is found as 70 calories. One of the components of protein for building our body is that all of them have 8 amino acids and all of them in the egg. In that sense, the egg is certainly nutritious food and easy-to-eat food. That is, the egg is not hot food. For that the egg space on the patient's list of food is tied for all time. In many homes, the presence of egg and egg in the presence of viral diseases like spring, measles, and so on. However, at this time the eggs are essential for the body's excess nutrients.
Despite all the different qualities of egg, why are there so many nandemand alliances on her forehead? Because the good eggs are always available in the market. If you put more than 12 hours of eggs at 8 degrees centigrade, its nutritional value is reduced. But in our summer, the average temperature in the country is always 30 to 40 degrees centigrade. Rotten egg roasted in the street or at the hotel restaurant. Trying to suppress their decomposition with cooking qualities. For that time the poisonous at the outside eggs is poisonous. If you have to eat it should be washed and boiled well. Raw or semi-finished eggs are not digested due to various reasons. Duck eggs have a substance called 'tripsin inhibitor', which inhibits the functioning of a secretion of gastric tripsin from our pancreas gland. This trippin again helps in our protein intake. Therefore, the indigestion is inevitable. But after 8/10 minutes, the trippsin inhibitor was damaged. So eggs are always boiled Should eat. Apart from this, there is a risk of some antibiotics such as salmonella, sigela, etc., that increases the risk during the summer. Many antibiotic chemicals are applied to produce more eggs and to keep poultry sterilized. This can lead to damage. But not only eggs, this is true for any food ingredient.
By playing more eggs, blood cholesterol levels can increase, blood and heart diseases, acidity may increase, fatty liver may occur. So there is more to eat eggs than Happa. But so, if playing 3/4 well-cooked eggs in the week, the Mahabharata does not become impure, neither does the body warm. Just look that the egg is good. Duck, chicken do not need to be tried. Eating well boiled gives almost the same nutrients from both of them.
There are many questions in our mind about the eggs, then let's find a few scientific answers to those questions. Many people think the egg is allergic to eating. It is, not everyone, but none of them. Whoever is, he does not eat eggs. Allergic reactions can occur in many ways. Sometimes the red wheel becomes the wheel. Mouth swelling, sweating more, breathing difficulties.
Many people think that eggs are rotten. One reason for arthritis is that uric acid levels increase in blood. The egg white contains uric acid, but it does not cause any harm to it. Eating eggs always increases blood pressure, it is not right. In the white part of the egg, sodium salts of albumin is very small. However, extra eggs, especially in egg yolk, can increase blood cholesterol, it has been mentioned earlier. The level of this cholesterol accumulates in the blood vessel, it causes the blockage. Blood pressure may increase. Therefore, high pressure patients are less likely to eat their eggs. To avoid cholesterol, elderly people will eat only the white part of the egg, egg yolk will feed the children. Protein is more in the skin, it is easier to digest. However, the healthy people do not have much choice but to run.
Eggs are good for the country or the poultry, many argue. Many people do not want to eat poultry egg yolk slightly white. On the other side, domestic egg yolks are dense yellow color. But nutrition is more than the eggs of poultry. The country's chickens get 'carotene' from the vegetables they eat. This carotene is the pre-condition of vitamin A. For that the native egg yolk is red. On the other hand, poultry chicken is given balanced nutritious food, from which it receives vitamin A 'directly. For this, their eggs are faded or whitish. Poultry eggs are definitely more nutritious because they are maintained in the correct scientific method. The last thing is that the egg does not warm the body, but rather many nutrients match.

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