Fruit pineapple benefits for health

Benefits the pineapple fruit very much .Although was plain,the pineapple had a role in increasing energy , lose weight,make the hair more healthy,relieve and minimize the risks of obesity and heart disease .Have been pineapple juice is made into too have a lot of excesses .Thanks to it has already sweet , you do not need to add sugar in their jusmu.In contrast to other fruits need more sugar when used as juice.If we want to be the juice of pineapples ate more salubrious and guaranteed native,you had better made it myself .Because,there are also the juice of pineapples fast food have been mixed with pineapple content in the juice of the sugar thus have not genuine or pure.