es milk dragon
Given the benefits of dragon fruit is very important for pregnant women, consume this fruit is definitely highly recommended. In order not to feel bored, variatiflah in presenting this fruit as a daily dish. Basically, dragon fruit can be eaten straight away after the fruit is peeled. But to be more tempting, you can meraciknya into juice by adding low-fat milk. Dragon fruit can also be used in addition to a delicious fruit salad. If you like, dragon fruit can also be made milkshake by adding other types of fruits such as mangoes and apples
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