The Benefits of Unknown Guava

Guava is a type of cashew fruit that is brownish red with a fairly large size. This fruit is well known almost in all regions of the tropics, especially the territory of Indonesia. The color of the guava fruit bacon tends to be white with a pretty sweet taste.

Guava fruit has a lot of good nutrition for our body, including protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, B1, and also vitamin C. All the nutritional content can we make reference to consume this fruit as fruit is good for health. By consuming it every day, then we can get the health benefits of cashew body.