Manfaat mentimun

Cucumbers are not the kind of vegetables you rarely find in typical Indonesian dishes. Various types of fried foods and fuel Indonesia is usually equipped with fresh vegetables that also include a few slices of cucumber in it. But many also consider lightly the benefits of this cucumber, and many also do not like the taste. I personally also feel uncomfortable eating cucumber, especially because the seeds of cucumber when removed still with the exact same shape when eaten. And this is strange ...
Cucumbers are vegetables rich in nutrients. The vitamins contained in it include vitamin A, B vitamins and vitamin C. Other content that is in the cucumber, among others, iron, silicon, chlorine, potassium and magnesium.