Back pain #freewrite
So, backpain. I have experienced it several times but nothing too painful. There was a period where a spot on my back would feel painful if it was pressed, and being the health anxious that I am, my mind just raced through all sorts of weird possibilities that could have happenned to my back. In the end, the cause was lack of rest.
I always feel that 24 hours a day is never enough, not because I cant get my work done but because I find that I dont have enough time to do my hobbies after my works are done. That led me to cut on my sleep, sacrificing it for the things I want to do. It turns into a hazard for my health but still, it is not a habit that I could juat easily let go of.
A few months ago I felt a pain on the left side of my back and it took a few days before it goes away, again it is due to lack of rest and I have been warned that continuing this lifestyle could cause riaka for the heart.
I love sleeping, it is nice, but I just dont seem to have the time to. Hmmpphhh.
When reading the prompt for today's freewrite I couldn't thin of anything else but my small backpains that I over analized ahaha
Post of the prompt : https://steemit.com/freewrite/@mariannewest/day-203-5-minute-freewrite-thursday-prompt-back-pain
I'm with you in that there aren't enough hours in the day to do what we'd like to! We're able to skimp on sleep here or there but our bodies do have a nasty way of letting us know when enough is enough. I hope that you're able to find a way to work in both your hobbies and some more sleep so that your health can improve. 🤗
Thank you!! Im trying right now to balance it out!! I will be writing this new promot too!!