Often feel headache and heart palpitations

Dizziness that is felt when you stand after sitting, is often caused by low blood pressure. When the position changes too quickly, your body has not had time to adjust the blood pressure so that blood supply to the brain becomes reduced and that's what causes the emergence of dizziness.

Then about you who are often sick, with symptoms of fever, dizziness in the eyes and so forth, we think it needs to be examined further by the doctor to be able to know in which direction your disease tendency, and whether the symptoms are indeed a whole disease or not.

So far, among the possibilities, your immune system is low because of fatigue or lack of nutrition, hormonal disorders, and viral infections.

Meanwhile all you can do is keep eating routine 3x a day by increasing the consumption of vegetables and fruits, also water.

Avoid excessive activity, slowly when changing position from sitting to standing, and adequate rest. May you and your healthy family always.
So please help.