Stop eating before your stomach becomes full

elmubareki (64)in #esteem • 6 years ago

Eating a little beneficial for the body

Eating often leads to illness, even though what we eat contains good nutrition in the body's bolts.

Stop eating before you are full

The most miracle medicine and most recommended by physicians throughout history even the Prophets also suggested this, namely Stop eating before the stomach becomes full.

So this is the most effective drug in dealing with and treating many large and small diseases.
People treat each month to the doctor by checking routine health, but the diet is wrong. that's the mistake.

The Prophet's advice to his people

The Prophet is a messenger of God for humans in fostering humanity towards a straight path and teaching how humans live on this earth. So the Prophets suggested dividing the stomach into 3 parts; the first part for food, the second part for drinks, and the third part for air.

So this is a powerful and most effective strategy in treating and preventing various kinds of diseases that will afflict our bodies.