6 SUPER NUTRIENTS CLEARING THE LUNGS

Ginger: Ginger, a very powerful antioxidant, cleans the lungs. It helps to dispel various toxins, mucus and unwanted particles from the lungs. For this reason, you can eat ginger tea or ginger directly.

Garlic: In addition to being a strong antioxidant, garlic also cleanses the lungs with an abundant amount of alicin-based chemistry.

Eucalyptus: Eucalyptus is not only a natural antibiotic, it also contains oils. These essential oils are good for lung infections, increasing the blood pressure and allowing the blood to multiply. This chemical oil is used in cough syrups and throat pastilles. Fresh eucalyptus tea is good for bronchitis and sinusitis. Breathing cough and bronchitis are good.

Echinacea: Used in the treatment of colds and coughs. The roots of the plant help with various lung infections.

Carob: Especially for smokers, locust is very useful. 5 pieces of carob is boiled in 1 liter of water and if an empty carrots are drunk, the harm caused by the cigarette helps to correct.

Mallow: 1 mallow is boiled in boiling water and after 5 - 6 hours 1 cup is drunk with starvation. With this practice, smoking effects in the lungs are slowed down. Hibiscus also increases the sputum, prevents lung cancer.

Source. m.haberturk.com