Intellect This Brahma is in the hands of the King of the world. And the most interesting thing is that we do not get the birth of this weapon. So you can become intelligent like Alexander the Great or the Mercury.

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However, for him the diet of the diet must be included in the diet, as well as regular brain excercised mast! If you do this, you'll see Albert Einstein starting to work like your brain. So what did you decide? Eating the food discussed in this article wants to become intelligent like Einstein, or ...! In fact, the foods that play a special role in this regard are ...
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1. Tomato:

Several studies have shown that the antioxidant present in this house, called lycopene, increases the capacity of the brain after entering the inside of the body, as well as the toxic elements that can not cause harm to the brain. As a result, the risk of diseases like Alzheimer's and dementia can increase.

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2. Olive Oil:

Olive oil is not commonly used in South Asia. But if done, then there can be great benefits. In fact, this oil contains polypropylene, which is a great ingredient to increase the power of the brain. In context, during a multi-case study, scientists noticed that the polyphenyl component increases the performance of the nerve cell. As a result, the brain power starts to grow.
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3. Yellow:

Just heard it! This natural ingredient comes with great help to increase the power of the brain. In fact, some of the more effective elements present in the yellow, on the one hand, reduce the inflammation of the brain, while on the other hand it helps in the development of intelligence. In context, recently an Ayurvedic manuscript has been found for nearly 3000 years, which also mentions how yellow is used to increase the power of the brain.
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4. Walnut:

It contains plenty of vitamins, omega-3 fatty acids, copper, magnesium and fiber to increase brain power in many ways. It also increases the number of beneficial bacteria in the body. As a result, the brain benefits from all sides.

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5. Coconut oil:

Although used in hairstyles, no one other than South India is usually used to cook oil in Coconut oil. But if you can put it, then in Kellaffe! Because coconut oil increases the power of neurons present in oil. Besides, there are many harmful substances present in the body so that no one can harm the brain. In the context of increasing the power of neurons, the information exchange in the brain continues to be faster. As a result, no work is done to make any work done.
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6. Pumpkin seed:

As the zinc level increases in the body, increasing the intake of the brain as well as increasing the intake of the brain. And the pumpkin seed contains a large amount of this mineral. Therefore, it is advisable to eat this genuine product to increase intelligence.

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7. Fish:

Omega 3 fatty acids, which contain more oil, have an element called fatty acid, which can be useful in increasing brain power. In fact, this product also helps in enhancing the power of the brain, as well as increasing the power of the brain cells, as well as the part of the brain that grows in memory.
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8. Broccoli:

Sulfurfen, a diet rich in ingredients, starts consuming harmful substances present in the body. As a result, the risk of any type of damage to the brain cell decreases drastically.

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9. Jam:

The strongest antioxidant present in this fruit, keeping the brain cell dry. Along with the reduction of inflammation in the brain, the brain plays a special role in stopping various brain disorders. In fact, if there is a history of brain diseases such as Alzheimer's or dementia, then if they can eat puff every day, then there is a great benefit.
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10. Egg:

It contains a large amount of colin and beneficial cholesterol, which plays a vital role in increasing the capacity of the brain to increase the amount of neurons. This is not the end, more than one study found that eating eggs every day starts to increase the level of anti-oxidant antioxidants, which will not damage the brain cells in any way. As a result, the risk of getting infected with various types of Brain Disease is greatly reduced.
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11. Palanpura:

There is a different kind of weakness in this leaflet of the Aga-Gorai Bengalis. Because of the need to smoke at the beginning of the intellect, then Bengalis always go ahead and do so. And why not say or tell! Palang sha has come in great way to increase the performance of anti-oxidants, Vitamin K, mutation and lutein breno. As a result, playing this leafy leaf regularly increases the viscosity of the brain.

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12. Asparagus:

This genuine product contains a large amount of fiber and some components, which increase the level of bacteria that takes the brain useful in the body. At the same time, the resultant and anti-inflammatory components also play a special role.