( Benefits of water ) ( Mamfaat air putih )

in #esteem7 years ago

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White water is one of the fresh drinks and is very good for the health of all members of our body let alone drink on the morning wake. Can not imagine, if our bodies lack liquid or water in a relatively long period of time. Thirst is one of the responses of the body that require fluid intake in the immediate time. Based on the facts, all the organs of the human body need fluids or water in sufficient quantities to support the various activities undertaken. Drinking water in the morning is very good for our health

  1. make the skin become more shiny because drink plenty of water
  2. Useful to renew the muscle organs and all the cells of blood cells in our body.
  3. Balancing Clear Lymph Systems
  4. Balancing the spleen system
  5. Can make weight become more ideal
  6. Purge the intestines
  7. Adding blood in the body
  8. Can help alleviate the work of kidney organs while maintaining the health of kidney organs

Air putih merupakan salah satu minuman segar dan sangat baik bagi kesehatan seluruh anggota tubuh kita apalagi kita minum pada saat bangun pagi .Tak bisa di bayangkan, jika tubuh kita kekurangan cairan atau air putih dalam jangka waktu yang relatif cukup lama. Haus merupakan salah satu respon dari dalam tubuh yang membutuhkan asupan cairan dalam waktu segera. Berdasarkan faktanya, seluruh organ tubuh manusia membutuhkan cairan atau air dalam jumlah yang cukup untuk menunjang berbagai aktivitas yang dilakukan.usahakan minum air putih di pagi hari karna baik sekali bagi kesehatan kita

1.membuat kulit jadi tambah berkilau karna banyak minum air putih
2.Bermanfaat untuk memperbaharui organ otot serta seluruh sel sel darah yang ada di dalam tubuh kita .
3.Menyeimbang Sistem Getah Bening
4.Menyeimbangkan sistem limpa
5.Dapat membuat berat badan jadi tambah ideal
6.Membersihkan usus
7.Menambahkan darah dalam tubuh
8.Dapat membantu meringankan kerja organ ginjal sekaligus menjaga kesehatan organ ginjal
9.Melancarkan buang air besar.

White water is one of the fresh drinks and is very

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People do not live without water the most beneficial water.

because water is very useful for human survival

Banyak minum air putih sangat bagus untuk kesehatan

iy bg, air putih banyak mamfaat

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