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Hello steemian friend in my post this time about the benefits of peanuts to be one of the popular beans in Indonesia. processed peanuts we encountered many in the form of boiled or fried. processed peanuts on gado-gado is very popular with foreign tourists. Peanuts are made into sauce on salads that mix different types of vegetables. Of course, many of the benefits we also get from these vegetables, such as the benefits of long beans, potato benefits, and the benefits of cucumber. Peanuts themselves store the content and benefits are good for the body,
Nutritional content of peanuts
Nuts generally store essential and complete nutrients for the body. Peanuts are one of the best nutrients in the nuts group .folow me @ardiardi2525