Raise your Vibration

If your like me & struggle to eat solid foods for breakfast on occasion, why not try slamming down a Smoothie. No, I’m not talking about indulging on a mega smoothie from Wendy’s. I’m talking about a nutrient dense meal packed with fibre & minerals to help flush out bad toxins from your body & to help stabilise your blood sugar levels throughout the day. There’s no need for that coffee, these natural sugars will be enough to give you the morning buzz you need.

One of the great things about creating your Green Smoothies is not knowing what to throw in the blender. This is really where all of the fun begins. It enables you get to create your own recipe from scratch & experience first hand everything that goes into your drink.

This morning after gym I made a detour to the Farmers Market located on the 2nd level of McWhirters shopping Mall, Fortitude Valley & grabbed myself Banana’s, Paw Paw, Coconut Water, Spinach & Apricots. As soon as I got home, as it was still the early hours of the morning, mind you on Saturday & living in a huge sharehouse, I snuck the blender into my room, (I felt guilty about charging up the blender & waking the other roomies) & blitzed up all of these ingredients as well as adding 1 teaspoon of Chia Seeds, 3 medium strawberries &1/2 teaspoon of Spiralina I already had in my fridge and pantry. A word of warning: Do not overdo the spiralina! The odour & taste is mighty powerful & will take you by surprise. Unless of course you have an iron stomach, then by all means knock your socks off). Give it a go! It’s not for everyone, my mum even freaks at the sight of the colour when I insist her to taste it. Maybe if you close your eyes, you may enjoy a little more.