This Is What Happens If You Routinely Consume Lime

Lime is usually used as an extra drink or food. If you eat soup, it would be incomplete if not added lime juice. Sour taste makes the soup more delicious soto.

In addition, lime juice can also be made hot drinks by adding sugar or honey. You also need lime juice when making certain cakes that do not require medication. Lime plays an important role in it as well.

It is estimated that the lemon grew first in Indonesia and Southeast Asia. So, do not be surprised if the current lime is almost always used in everyday life.

Not only delicious to be consumed as a mixture of drinks or food, lime also has many benefits for health that people rarely know. Orange that has acid content exceeds this lemon can also be used as an acne medicine, you know. So, for those of you who have acne problems on the face, lime can also be the solution.

Fruit named latin Citrus aurantifolia can also cure cough, you know. Try to grab a lemon juice and mix it with honey, then drink regularly to relieve a cough that is sometimes very disturbing.

Consumption of lime fruit regularly can increase endurance considering the fruit is rich in vitamin C and antioxidants as reported by alodokter.com (retrieved, 30/01/2018).

In addition to some of the above, the following benefits of lime as reported by lifestyle.kompas.com (12/08/2012),

1. Antibacterial properties in lemon juice can kill germs in drinking water that you usually consume. Add the lime juice in your drink and get health benefits.

2. Lime juice can also launch irregular menstruation. You can drink warm water mixed with 3 tablespoons lime juice added honey. Drink while warm.

3. Mixture of warm water and lime can also be used as a mouthwash and drink for diphtheria patients, you know.

4. Maybe this is good news for women who want to diet. Added lemon juice in a cup of green tea proved to lose weight. Very easy, yes.

5. Citric acid contained in lime fruit can prevent the recurrence of kidney disease, especially for patients who have performed surgery.

Before you try, it's good if you consult with your doctor first to avoid things that are not desirable. It turns out that little fruit and has a sour taste of this one a lot of benefits, yes. You can try starting from the simplest thing like adding lemon juice to warm water every day.

May you always be healthy!