Benefits of Young Coconut Water for Health
- Lower Blood Pressure.
Drinking coconut water can maintain electrolyte balance in the body. If electrolyte levels in the body increase, can trigger high blood pressure.
- Increase Body Energy,
Coconut water is a natural energy drink. Isotonic fluid in it is almost the same as electrolytes in the body, so it can prevent dehydration. This natural drink contains vitamins, amino acids and ions. All of that can get energy for the body.
- Prevent Kidney Stones,
Coconut water contains potassium which plays a role in the process of alkaline urine. Coconut water can break and dissolve kidney stones. This natural drink acts as a diuretic. Some problems with mild kidney stones can be treated by drinking coconut water. But not for severe kidney stones.
- Treating Cracked Heel,
Coconut water can be used to treat itchy skin, cracks and cracked heels. Take a handful of rice, then soak it in coconut water in the shell (coconut fruit). Leave until the rice feels sour, then ground into flour. Apply the problem in the body part. Do it for 3 consecutive days.
We need to pay attention so as not to give coconut water to the baby, except with the dose given by the doctor. avoid drinking coconut water at night. Maybe this is the only thing we can share about the benefits of young coconut water for beauty and natural medicine, hopefully useful for all of us. That is all and thank you