You are viewing a single comment's thread from:

RE: Epic Upper Body and Cardio Workout

in #epic6 years ago

you make me wanna bust out that jump rope! 10 sets ten reps a lot for anyone don't even think I could do that with 225 I'd knock the pull ups down tho. with the knee raises and jump rope combined you would be melting fat with this routine

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.030
BTC 58067.54
ETH 2469.39
USDT 1.00
SBD 2.40