The magic of nature.

Sometimes, we forget, that contact with nature is more than beneficial physically and psychologically for the human being. Man needs contact with nature.

• PROVIDES BASIC ELEMENTS FOR A GOOD PHYSICAL STATE
  To be able to live in a natural environment that provides us with water, air, food, materials, etc. directly affects our quality of life and, consequently, in a good physical condition. Trees reduce urban pollution and, with it, cases of asthma and allergies.

• REDUCES STRESS AND MENTAL FATIGUE
  With just the fact of doing a physical activity of about five minutes in a natural environment and we managed to improve mood and self-esteem.

• THE IRRITABILITY AND AGGRESSIVENESS DECREASE
  People living in green environments show lower levels of irritability and aggressiveness than those who live in urban environments without nearby nature.

• IMPROVES CONCENTRATION CAPACITY
  Contemplating natural landscapes increases the brain's ability to concentrate. Scientific evidence shows that walking in nature and spending time under leaf shade trees causes electrochemical changes in the brain that can lead people to enter a highly beneficial state of "effortless attention".

• REINFORCES OUR POSITIVE THOUGHTS
  Spending time in nature increases happiness, or the presence of positive emotional states, expands the ability to move from thought to action of an individual, has positive benefits for physical and intellectual activities, and extends psychological and social resources.