Coconut and life
The fruit of the coconut palm tree can be consumed in different ways, but, more than anything, its water (very refreshing) and its pulp in various preparations.
Coconut properties
In tropical countries coconut is used due to its bactericidal, antioxidant, antiparasitic, hypoglycaemic, hepatoprotective and immunostimulant properties.The coconut is the fruit of the athletes
All those people who do sports daily have to consume milk or coconut water. This is because it offers a lot of properties.Coconut water does the heart good
Coconut water, that liquid that contains the fruit during its immaturity, has a low content of sugars and fats, is rich in minerals and trace elements. Drinking coconut water helps reduce blood pressure, lower triglycerides in those with cholesterol.Benefits of coconut in pregnant women
Women who are in gestation period are advised to consume coconut, both their pulp, their milk or their water. It is very good for a future mom and her baby.
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