Care to maintain a healthy and beautiful skin.
Again, my greetings to the distinguished community of steemit.
In this opportunity I will tell you a little about the skin care that we should consider daily and thus see ourselves more beautiful.
The skin is the largest organ of the human body and at the same time it protects us from everything that surrounds us, our skin exposes second to second to natural and artificial radiations, as well as chemical substances, air currents and ultraviolet rays that affect us daily and our skin is the most affected.
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That is why it is important to consider some essential care of our skin.
The first thing to consider is:
Use pH balanced cleaners.
This will allow to maintain the barrier of your skin that protects it so that it does not lose moisture and dry out.
Never leave your house without applying sunscreen.
The use of sunscreen at any time of the year will help you avoid wrinkles, skin spots or even skin cancer since ultraviolet rays can cause it.
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Use Moisturizing Creams
It is important to always moisturize your skin very well with creams that are suitable for your type of skin or the one that best suits you.
Exhaust yourself with Regularity
Exfoliate your face will help eliminate all the dead skin cells and get a toned and shiny appearance. And at the same time this allows you to oxygenate a little to the skin, it is advisable to perform the exfoliation at night before sleeping.
Consume Fruits Rich in Vitamin C
Vitamin C increases the production of collagen and fights free radicals thus slowing aging.
I drank a lot of water
Drinking a lot of water not only moisturizes your skin but the body completely and it is well hydrated to prevent your skin from appearing dry and dry.
You forget one important thing, sleep early and adequately. Sleep is the cheapest and the best tool that you should include and carry inside of your make up bag.