Things to do if you have low emotional intelligence
In the context of interpersonal connections, emotional intelligence, which can be described as the capacity to recognise and comprehend one's feelings, has a position of extreme significance.
Your emotional intelligence needs to be at a specific level in order for you to be able to form and sustain good relationships. On the other hand, if a person's emotional intelligence is low, it can have a severe impact on their social connections as well as their entire lives.
Therefore, it is essential for people who have low emotional intelligence to be aware of the symptoms of low EQ and to make an effort to eliminate these symptoms.
It is more common for people who have low emotional intelligence and who try to avoid experiencing extreme emotions to choose to conceal their genuine emotions from other people.
As a result of this, people frequently have a tendency to make fun of situations that produce intense feelings.
When they enter a new setting, those who have low emotional intelligence may have a tendency to debate with themselves.
In the company of anyone, such as their spouse or a friend, these individuals might not think twice about engaging in an argument with them or displaying behaviour that is considered offensive.
The majority of the time, those who have low emotional intelligence and who devalue diverse points of view do not care about what other people think or what their thoughts are.
Most of the time, individuals who have a low emotional intelligence are not aware of the feelings that other people are experiencing and can not comprehend what they are experiencing.
There is a possibility that individuals with low emotional intelligence will act or say things that are not suitable. When their attitudes are criticised, they may become defensive and suggest that people are being overly emotional and exaggerating the matter. The criticism may cause them to become defensive.
Individuals who have a poor emotional intelligence may also be prone to experiencing unexpected emotional outbursts, having difficulties establishing friendships, readily criticising others, and lacking empathy.