Back to school.After a long holiday the children find it difficult to adapt to the return to school.

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The holidays are over and the routine for going to school begins again: getting up early, going to bed early, studying and doing homework, many children find it difficult to adapt again to the school routine.

According to the experts, there is a syndrome called "Post Vacation STRESS".

It is normal for children to find it very difficult to return to school, because during this time children usually lose the routine of study, but it is the responsibility of parents and teachers to apply the necessary motivational strategies to facilitate this process for children. Post-vacation stress symptoms.

Children with this syndrome often have excessive apatia and sadness, depression, crying, mood swings, anxiety, lack of sleep and appetite.

With positive and motivating strategies on the part of responsible adults, this process must be overcome within the first 2 weeks of classes. Otherwise it will be necessary to go to the specialists.

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With the following tips we can make this difficult task a pleasant time for all children who return to class:

• As a main recommendation it is important that at least one week before the beginning of the classes they begin to prepare the children, telling them about the return to classes and if necessary take them to school to motivate them more.
• Establish the new schedule: Get up early. Go to bed early. This should be done a few days before the start of classes, so that the child can be relaxed and rested and thus avoid irritation and discomfort.
• Review contents: Choose a space of the day to review reading and math, this way the children will feel safer when they start their studies.
• Involve children in the purchase of school supplies, uniforms, bags. This will make them feel happy.
• Prepare everything for the new start of classes in advance.
• Plan a meeting with your classmates a few days before your return to class.

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It is important that children feel motivated to go to class, because it is the only way they can perform academically, it is for this reason that parents and teachers should always be with a positive attitude to make this school start an experience full of joy and emotions. HAPPY RETURN TO SCHOOL!

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Posted from my blog with SteemPress : http://oscarcede.vornix.blog/?p=85

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