How do we teach children to end fears?

cindycam (70)in #edu-venezuela • 5 years ago (edited)

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It is possible to end the fears, to think correctly, because having a good philosophy of life is to be well mentalized, then it is possible to completely lose the fear of everything and that is how people live better.

Are there irrational fears and understandable fears?

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Fears can be tempered, to the point of not having that fear. It is possible to understand fears, and at the same time face them.

It can reduce fears, for example:

The fear of death.
The fear of failure.
The fear of having new friends.

Fear arises and can also disappear to the extent that it is understood that the person has the ability to face to feel good.

Visualization to ward off fears

The prisoner's visualization. People will learn to lose their fears by visualizing themselves in jail.

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Learn even to be happy in a bond that causes phobia and fear, just by being locked up.

But this visualization exercise helps to understand that you can be happy, that no matter the place, what matters are the acts.

The teacher should ask the children: do you know what prison means? What would you do in jail to be happy? This question is crucial and that's where the change begins.

The educator or motivator can give an example:

Play musical instruments.

There are many positive things, the point is that fear must be lost in itself, think well, act well and be a person to admire.

Visualization to ward off fears by means of an event

Analyzing an earthquake, an event that changes life. It will be good for it to happen because it is something that must happen, by nature, for change, for grouping, to analyze how you can learn to live from now on.

Human beings can not eliminate an occurrence of such magnitude, they simply happen. You must accept what is going to happen.

Fear of supernatural events, must be accepted, and not be afraid of them, because you do not know the exact moment of their occurrence.

In this case, an exercise based on being in the presence of an earthquake, learning how to act calmly and serenely.

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Children will learn that fear resolves nothing in life, on the contrary, paralyzes and does not allow a good performance because life is not a game, and people must know what actions to take.

Fears that can be placated

The fear of security. It is one of the greatest fears that keep people busy, in thought constantly.

The security is earned, with the way of being, with the thought, with the performances, with the "I" if I can, with making a difference and preparing to face.

The fear of losing security must be lost, realizing that security is not necessary. Actually many times people drown in such security.

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