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RE: What rituals do you have, and why are they important to you?
I. LOVE. THIS. POST.
First of all, I am also not a morning person. I soooooo get it. Second, every other thing you said here makes sense and reminds me of the importance of getting clear on what I want, and choosing thoughts/responses/rituals that create that reality. Now if I only knew what I wanted, I'd be golden. ;)
As for rituals, I always do at least 15 minutes of yoga in the morning. My body craves it, and my spirit needs the chance to ground into the earth again. Instead of coffee, I drink herbs mixed by my TCM to help me ground my energy. I tend to get lost in my head, but it's so helpful to recognize the patterns, and realize that they can be changed.
This was the first thing that made me smile today, thank you! :D
You have lovely mornings honey, much love 💚