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RE: That Which We Repeat: ❤Mantra and the Unstruck Sound Melting My Heart
It is true that music can bring us so much powerfull senses, maybe even so many more than we are aware of.
This Ohm chanting is relatively new to me, and I am also noticing it feels less natural when you are in a less natural enviroment (the city). For some reason, it makes sense in warm countries in nature.
I tried @eftnow chanting a bit and I think I am still too busy in my mind to actually have benefit from it, but for sure I will keep giving it shots!
I don't mind where I do it but I guess some environments feel more comfortable for us individually? After a while, chanting calms my mind and slows in down. The first moments can definately be hard. I also think its more effective in a group too. I just like to listen to it these days too... such beautiful meditative resonance!!!