You are viewing a single comment's thread from:RE: Diary of A Free Spirit Ep. 2 - The Inner VoiceView the full contextView the direct parentimmarojas (68)in #ecotrain • 6 years ago Need help so will check the buddhist center where Teodora goes to near us☺
you can get started for free with these two apps: Insight timer or Headspace. Enjoy, and take it easy :) guided meditations are always great for beginners!
Will check cheers!!
We have also launched a #meditation-challenge with a very nice meditation to try out .
be inspired here:
https://steemit.com/meditation-challenge/@eco-alex/7-day-meditation-challenge-everyone-wants-to-meditate-but-no-one-actually-does-it-join-us-today
Will check that thanks☺
this is the next episode if you fancy a read.. :)
https://steemit.com/ecotrain/@bristena94/diary-of-a-free-spirit-ep-3-the-day-that-changed-my-life