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RE: Diary of A Free Spirit Ep. 2 - The Inner Voice
Isn't that the reason why people go to meditations? Find that voice among the chaos, in the stillness within?
Isn't that the reason why people go to meditations? Find that voice among the chaos, in the stillness within?
yes exactly!! :) are you meditating yet? :P
Need help so will check the buddhist center where Teodora goes to near us☺
you can get started for free with these two apps: Insight timer or Headspace. Enjoy, and take it easy :) guided meditations are always great for beginners!
Will check cheers!!
We have also launched a #meditation-challenge with a very nice meditation to try out .
be inspired here:
https://steemit.com/meditation-challenge/@eco-alex/7-day-meditation-challenge-everyone-wants-to-meditate-but-no-one-actually-does-it-join-us-today
Will check that thanks☺
this is the next episode if you fancy a read.. :)
https://steemit.com/ecotrain/@bristena94/diary-of-a-free-spirit-ep-3-the-day-that-changed-my-life
http://eurous.net/p983867/