ECOTRAIN QOTW JOIN US: What is more important for good health... emotions, diet, exercise, positive thinking, or something else?
This weeks QOTW looks at health and the very interesting question of what YOU think is more important to keep you healthy? Are you someone who is always fit and healthy, never gets a cold, or do you always have something 'bugging you excuse the pun ;-) ... In your own experience what do you do to stay healthy, or what have you discovered works best? Maybe you grab some high potency vitamin C pills at the first sign of a cold, or perhaps you dig up some goji berries instead. Maybe you wont touch antibiotics and look instead to natural remedies to stay on top of things? Do you work out daily, with a strong set of cardio and stretches, or perhaps you look to yoga to keep in top form.. OR could it be that you meditate, chant, and use positive affirmations to keep your mind positive and strong.
Whatever it is you do, I want to hear about it! Three days ago I took antibiotics for the first time in 8 years, it has helped to clear up a tonsil problem, but now I have the flu for the first time in as many years! That is no coincidence to me, and as a result it has demonstrated to me how important it is to stay healthy using other means, because as far as I'm concerned Allopathic medicine is a last resort! SO, this week I invite you to share what you do to stay well, or when you do get ill, whatever it is, however strange it may be, its time to share!.. Chicken Soup Anyone! ;-?
ALL ARE WELCOME TO JOIN US ON THIS QOTW!
- We welcome everyone to join us and post your answer to this question titled "What is more imporarnt for good health... emotions, diet, exercise, positive thinking, or something else?"
- Your answer can be a written post, a video, or any way you wish to express yourself.
- You can post anytime from now until Monday 26th August
- Use the tag 'ecotrain' along with any other tags you wish to use.
- Please also post a link to your post in the comments so that I will be sure to find it and add it to the weekly tie-up post.
Ready, Steady... HEAL!
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Of course they are all important but I will definitely join in and share what I do and what is most important to me. Take care and I 'm looking forward to see the responses!
Hhhmmm - you DO enjoy throwing a bomb into a box of confetti to see what happens... LOL... gonna be some interesting responses, for sure. Bummed to hear you succumbed to ABs & hopre you're feeling better soon. Much love to the Ashram. x
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wonderful question, such a good topic! Sorry to hear that you were forced to take antibiotics. Sometimes there just isn't much choice in the matter. I can sympathize, I had some bad side effects from antibiotics that took a good year of self-nurturing to clear out of my system - no fun at all! They are the last resort option for me for sure
Consider supporting us through continued use of the #naturalmedicine tag, or through delegation. We're all for empowerment through natural wisdoms, and love to support those on their healing journey. We're also the home of 'Mindful Life', a meeting place for meditators on Steem. Come join us on Discord if you're not already there!
yeah what a great question, I look forward to answering this one xxx
All RIGHT ! Super nice topic this week, wise choice ! I will start thinking about it, searching the answer(s)... in myself ;-)
This may not be an answer per se, only my rambling thoughts on the matter:
https://steempeak.com/ecotrain/@stortebeker/what-s-most-important-to-keep-us-healthy-ecotrain-s-question-of-the-week
good thoughts though, really good.
I am sure I am going to enjoy answering this question.
@crazysailor, thought you might be interested in participating too for this one :-)
A good question and I hope I find some time to answer it.
Thank you for the interesting topic of the contest, all health.
My response
https://steemit.com/dtube/@alexran/j96jo49lzwd