thanks for this Very honest and open post.. it sounds like you have been the recipient of many a projection and toxic projection.. im sorry you had to go thorugh that, but am happy you now see them for what they are and have learned to protect yourself from them.. They are OTHER peoples shit, and not yours,, and once we can see that and really give it back to them to own, we can be free of self judgement for things that are really nothing to do with us.

<3