Paleo buckwheat pancake with bacon, spinach and mushrooms yum!

in #ecotrain7 years ago (edited)

IMG_20180202_202104585 (1).jpg
As friday was Candlemas and we eat pancakes for candlemas in Holland, I had pancakes. 😉
And as I am on a paleo diet these days because of food allergies, I made a very yummy paleo pancake, which I want to share with you. Not the pancake, that's finished now, but the recipe. 😂
(I never measure ingredients out I hope you don't have a problem with that.)

Paleo buckwheat pancake with bacon, spinach and mushrooms:
(approximately three pancakes)

Ingredient:
1 egg
six slices of organic bacon
buckwheat flour
coconut cream ( optional)
water
oil
(frozen) spinach
mushrooms
an onion
one clove of garlic
salt
pepper
paprika powder

Crack an egg in a bowl and ad some buckwheat flower. Add some coconut cream and a little water. Mix it up to get pancake batter consistency. If it's too liquid add flour, if it's too dry add water. You like it creamy? Add more coconut cream to it.
Heat some oil in a skillet and when it sizles, pour the pancake batter in and add two slices of breakfast bacon on top. While the pakcake is frying, cut up an onion and fry it in another pan, wash and then cut up some mushrooms and add them. Let them go a bit brown and grate the garlic clove above the pan. Stir fry a bit. Ten add a few chunks of frozen spinach to the mix, cover with a lid. Turn the pancake, stir the spinach, sprinkle on some salt pepper and paprika powder and it'll be done in a jiffy! One goes on top of the other and you're ready to eat! Enjoy!

Love and light Clara

This was an ecotrain recipe, for more fantastic info check out: @ecotrain

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mmm, looks yummy!
i hope everyone uses ORGANIC bacon ;-)

Yes, good that you mention it, I was thinking to put that in the ingredients. There I did it.

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