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RE: Eco-train QOTW: What I believe is humanity's greatest enemy and how one little change could benefit the world

in #ecotrain • 6 years ago

I'm sorry to hear that some else caused u to have such fear. There are some breathing techniques that can help relieve those symptoms no matter where the cause of the fear is coming from. So glad you to the plunge to jump off a bridge, u are tougher than me,!

6 years ago in #ecotrain by
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     6 years ago 

    Yes, breathing techniques can be good for that. Haha, yes it seems like ages ago that I did that, not so sure if I would do it now though.

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