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RE: "Meditation HOW and WHY" - part 13: Difference between mental and emotional meditation
This is a really helpful & empowering post! I especially liked your ending, that we only meditate to feel good - to connect and to BE with ourselves. I am sooooo aware of often sitting to get something, albeit peace, release, connection. Resteeming and gonna read this again carefullly later. :)
I am glad you enjoyed the read and that you understand the importance of my ending. I wish you great enjoyment, love and connection in your meditation 💚