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RE: ecoTrain Question Of The Week: How Do You Get Out And Stay Out Of An Emotional Hole?
"... to allow ourselves to be guided by the love we feel for ourselves." A profound thought. I took out the world "should" feel for ourselves, because the last thing anyone needs when they're in a hole is another "should" and an expectation from outside of themselves. The balance between feeling sad and acknowledging that, and allowing it to dictate your life when all you do is cry and cry.... hmmm.... THAT is the real challenge, no?
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for sure, in all my years working in mental health I would never use that word, but the reality is that so many people do not give themselves the love they deserve, I use that word here to highlight that fact not to make anyone feel worse that they may do already. I have seen so many people struggle because they believe they do not deserve to be happy, it is heartbreaking really x Self love is the most important thing xx