Day 4 of Super Human Cleanse! Raw Vegan Avocado Kale Soup!

in earthnation •  last year  (edited)

Hello Lovely Steemian Family,

Today we ventured into into raw soup land with a very green! and super healthy concoction of goodness.

I'm not a recipe girl, and I freestyle everything and all of our cooking, and I believe you can feel your way into this!

Get out your ingredients! Everything is pictured here except the Olive oil.

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This soup is very filling and was enough for three people.
Please use all organic foods and give the veggies a rinse.

5 pieces of Lacinto Kale - Debone the kale, stripping the leaf from the stalk. no stalk in blender.
2 lemon cubes
1 celery stalk (cute into a few pieces)
a swig of olive oil, maybe like 1.5 oz.
1.5 medium, ripe avocados
a few sprigs of cilantro
a few sprigs of parsley
3 garlic cloves
1/2 teaspoon of salt to taste (more or less)
a teaspoon of black pepper
sprinkle of cayenne
a teaspoon of spirulina!

Now all goes into the blender !
Add about 1 cup of water...

Add warmer water, though not above 119 degrees to keep the enzymes intact if you want a warmer super soup experience

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Now blend!! zoom zoom. Add more water for desired consistency of a nice creamy soup
If you have a high powered blender like a Vitamix, you can actually blend it warm!
We enjoyed it room temperature.

And taste to add more salt, pepper, and cayenne

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I cut a little bit of red pepper for crunch and flavor
And added fresh mung bean and brocolli sprouts on top
There's also fermented raw cashew nut cheese dollops in there

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And my partner crushes raw crackers in their for extra crunch and texture
These crackers are also great to dip in the soup

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Eat LIVING FOODS! Live Long and Prosper <3

Reporting from day 4 of superhuman cleanse. More fun to come!

I LOVE YOU, Lila*Star

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This is a very interesting raw soup, I'm loving it!

Sweet! Give it a go. I'm more than ok with swamp looking food, and I love all green foods!

EKQ Boost! me @Earthnation

The last cleanse I did was a juicing cleanse. I should do one again. Thanks for the post!

Yes! DO IT! I am feeling so much better day 5 and we have been juicing everyday and will soon do only juice, and then fasting.

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