addiction is rooted in deficiency and deprivation. i find that focusing on the basics, diet, sleep, and exercise, to the exclusion of others, gives me the space to see clearly, and find my priorities.
good luck. i hope you do well.
addiction is rooted in deficiency and deprivation. i find that focusing on the basics, diet, sleep, and exercise, to the exclusion of others, gives me the space to see clearly, and find my priorities.
good luck. i hope you do well.
YouTube - {Democracy At Work} 'Dr. Harriet Fraad Worker Cooperatives Movements for Social Change and Personal Empowerment' (2016-11-06) [26min03sec 720p 192K videoID#B5x030hU3sw].mp4
Please let me know if this helps at all, if you care to share.