Sorry to hear things have been rough for you lately, but good to see you back! I've been gone a long time too and also just got back into the swing of things this past week in terms of steem.

One idea for your regular content idea in December is to use the Actifit app. It's a really easy way to make a post every day especially if you're pressed for time, just keep your phone on you to count your steps all day and post through the app with a small summary of your activity.

Welcome back!