VLOG 67 - I Had to Make a Hard Choice + OVERTRAINING Explained, and How to Avoid It!
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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.
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Looking good G! Makes real sense and now it should easy for everyone to avoid over training. Love the infomercial voice. haha Keep pushing #dtubefitness family
ahaha yeee the infomercial voice xD gota push ma man @dtubefitness
Glad you talked about it!
I had my CNS fried before and it took me 2 weeks to get back to normal, almost felt like I was in a depressive state and under the flu.
Love the infomercial voice... You are a little monotone sometimes FYI.... JK BE YOU GISI!!
yea i feel your pains, my body needs plenty of recovery, I cant train more than 4x a week with weights, ahahah monotone xD good one
You always have me smiling during your vids!!!
Good way to picture over training, I have over trained in the past, its not worth it!!
You should do a whole video in that voice haha
maaan its good to smile, glad I can do that :)