VLOG 72 - ATP, Energy Systems & Metabolism (Lesson Time Episode 1)

in #dtubefitness6 years ago


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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.

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Woah! That is some interesting stuff G! I can really tell this is truely your passion. #dtubefitness representing!

247365 @dtubefitness is on ma mind

This looks good. I have to get back on this later when I have more time.

Indeed :) thanks

really interesting stuff @gisi
So what stage do I need to be in to burn fat?

This is actuall the automtic mechanism of the body, which happens within seconds, check out tonight's vlog and the upcoming ones for more info :)

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