You are viewing a single comment's thread from:
RE: DTube Fitness Motivation - EFT Tapping To Reduce Food Cravings!
Food cravings stop when you nourish yourself properly and regularly... but I like that tapping is a half way option for people while they get it together or maybe don;t have resources or time to answer their body's distress call. Nice job.
Some cravings do if it's merely down to a mineral deficiency or similar. However, there are some which have deeper roots than that.
For example, I worked with someone who was addicted to coffee and the root cause was a reminder of times she spent with her mum, who had passed away a couple of years beforehand. It was a powerful realisation and she was able to release a lot of stored sadness and grief, which then released her from the compulsion.
It didn't mean that she couldn't still have cofffee sometimes, but the attachment was resolved.