That sounds terrible and super annoying to have. If you don’t want to be dependent on all those drugs I guess a strict diet is pretty much everything you can do about it, right?
And I agree with you about the whole medicine industry. I’m also trying to take as little medicine as possible. I’m happy that I’m mostly healthy. The only thing I have to get along with in summer is hay fever. But I finally found something natural against that last year and it works so much better for me than all those expensive and synthetic drugs.