Ashtanga yoga asanas-postures- Padmasana, Utplutihi.
Hello dear comunity in this video i want to share you a short part of my daily yoga practice routine. In next video i am going to explain why i practice yoga each day of my life and also the benefits of having a daily practice with this dicipline.
See you in the next video dear dtube comunity, with each video we are adding value to this amazing platform wich is dtube and steemit.
▶️ DTube
▶️ IPFS